You’re working endless hours night and day, serving and taking care of your family, friends, and community, while your desires and dreams are suffering.
tell me more
You’re working endless hours night and day, serving and taking care of your family, friends, and community, while your desires and dreams are suffering.
tell me more
blah and have lost a part of who you are.
stressed, overwhelmed, exhausted, and stuck.
frustrated with yourself and your body.
you’re hanging on to extra weight and you don’t know what to do about it.

to take a deep breath and feel alive again!

to get unstuck from where you are in life.

to feel calm, happy, and at peace with your body.

to heal from past traumas and experience body, mind, and soul health and freedom.

the power to forge your own path in life and to do and be exactly who you were made to be with confidence and joy!

It’s time to stop putting yourself last, and start focusing on you!
It’s time to feel good and confident in your body!
It’s time to feel free in your body, mind and soul, knowing that you are fulfilling your life’s purpose!
It’s time to stop putting yourself last, and start focusing on you!
It’s time to feel good and confident in your body!
It’s time to feel free in your body, mind and soul, knowing that you are fulfilling your life’s purpose!

I love working out, reading funny memes and good quotes, and walking in the grass with my bare feet. I’m obsessed with the brain and discovering what makes people do what they do. I love fun days out with my little family, and snuggles with my 2 pomchis.

I have a passion for helping high achievers get unstuck, lose weight, de-stress, and heal from past traumas, so they can live their life with vitality, purpose, and joy.

I love working out, reading funny memes and good quotes, and walking in the grass with my bare feet. I’m obsessed with the brain and discovering what makes people do what they do. I love fun days out with my little family, and snuggles with my 2 pomchis.

I have a passion for helping high achievers get unstuck, lose weight, de-stress, and heal from past traumas, so they can live their life with vitality, purpose, and joy.

tell me more
tell me more

...to become free in your body, soul, and mind, lose weight, and feel alive and healthy in your body again.

...to leave the world of feeling stuck, frustrated, exhausted, overwhelmed, and overworked!

go from feeling overstressed, overwhelmed, overweight, burnt out, and feeling stuck, to calm, happy, content, feeling good in their bodies, and gain freedom from past traumas.

Working with Joni was life-changing and inspiring. Genuinely. I am not the same girl I was when started with her, and it’s in the best way. She helped me have grace with myself when I struggled with things. She helped me navigate through letting go, and embracing new things.”

-Melissa Pietrone

I lost all the weight that I was struggling to lose for the past 5 years...and then some. More importantly, I feel like I've found myself again. I have energy, thinking clearly, tools to take care of myself, and built new habits that feel effortless. Started healing parts of me that I didn't know needed to be healed.

In working with Joni, I achieved weight loss, better sleep cycle, stomach ease and regularity, overall better health, less inflammation.”

-Sandi