Have you ever experienced an emotion when triggered by a simple phrase or action?
You thought it didn’t bother you yet it occurs over and over again…
When you have the feeling of being misunderstood and having the need to explain yourself over and over again to protect and convince yourself of what you are saying!
Being in this state can leave you being even more vulnerable, and leaving you burning out emotionally or suffering mentally!
But, can your body endure more manipulation?
Maybe, you think you might be the manipulator?
Today Joni Shares 5 Signs of emotional manipulation and how you can heal from them.