Do you use Manipulation to get what you want? Or do you keep quiet to just keep the peace when confronted with Passive-Aggressive Behavior?
Your emotions end up bottled up inside, because you feel you aren’t allowed to speak openly. A behavior which feels normal and acceptable, finding yourself gossiping or giving someone the silent treatment. Recognition is the first step to dealing with Passive-Aggressive in a healthy way.
Are you ready to share what you honestly feel in the situation you are in?
Today Joni is shares her thoughts and Strategies of how to diffuse Passive-Aggressive behavior.
02.37 How does Passive-Aggressive look like?
06.15 How Is this Behavior Learnt?
11.50 Types of Reactions
15.22 The Reflection in the Mirror
17.15 Time Owned
18.25 Showing Passive-Aggressive Behavior
20.26 Emotional Security
27.12 Diffusing Passive-Aggressive Behavior
32.35 Engaging in Passive-Aggressive Behavior