Do you feel you need to look a certain way to be accepted by your friends and community?
Has society influenced the idea of needing an ideal body image to be loved?
" Your body will reflect what's inside of you" - Joni
In this Episode, Joni shares her expertise in fighting the battle of self-image and gaining freedom from critiques, so that you feel no need to overanalyze or compare yourself to others.
How do you see yourself?
06.26 Healthy Habits vs Obsessions
09.55 Your Perspective
12.11 Unrealistic Expectations
20.24 Sharing Your Wisdom
22.04 Body Mindset
24.45 Respect & Patience