Show Notes
Do you enjoy routines? Or have a sense of knowing there is a balance?
And when something doesn’t go as planned- you find yourself trying to keep all the pieces together and they just seem to crumble, more and more?
Today Joni Shares her insights of being unbalanced. She dives deeper into what is really happening inside of your body, and how to find your way back to your center.
“Telling yourself you shouldn’t be what you are, is not giving to yourself what you need “
You might be able to convince yourself to “keep it together” during a difficult situation, but how do you bring back the balance inside of you.
TIMESTAMPS
00.56 Introduction
02.30 Being Unbalanced
03.20 Keep it Together
05.15 Painting a Picture
07.55 Sharing your Thoughts
10.28 Losing Focus of the Present Moment
13.15 Your Body
16.00 Strength
16.45 Finding your Balance
19.23 The Answer
21.13 Faith
22.36 Envisioning your Future
24.59 Clarity
26.15 Surface VS Deep Cleaning
28.11 The First Step
29.16 True Peace
30.20 Conclusion
