Show Notes
A New Year has begun, which is exciting for some but could cause Overwhelm for others.
Do you find yourself having to set unrealistic goals you might not achieve, just to please society?
Or you find yourself frowning at what you did not accomplish in 2021.
“Maybe it is time now to open up and explore what you really want”
Today Joni Welcomes you into a New Year, where you can learn to make decisions that Create Healthy Brain Patterns so that you can become your best self.
Let’s Start the New Year Fresh, with no pressure and with new desires and Visions that make you excited for the opportunities that await.
CHAPTERS
00.54 Introduction
03.00 Reflection
04.32 Filling your Needs
05.55 Desiring Change
06.51 Visions & Goals
08.32 Goal Setting
10.30 Desires
12.00 Previous Dreams
12.50 Explore
14.24 Day Dreaming
16.08 Healthy Brain Patterns
17.10 New Opportunities & Perceptions
18.28 Decision Making
19.12 My Question for You.
22.10 Acknowledgement
24.05 Looking Back at 2021
26.55 Connect with Me
