Show Notes
Does grief make you feel like you are stuck in a dark pit?
How can you heal, and find joy ever again?
When you are grieving, your body is full of mixed emotions. Being able to embrace all these emotions that are associated with your pain, and see them as indicators to grow and heal all of your scars.
Today Joni shares how she is healing from grief, as well as 3 ways how you can start moving out of darkness and into the light.
“Don’t be afraid to find joy in the middle of the darkness”
Chapters
00.54 Gratitude
02.52 Getting Out of The Dark Place
06.04 Ripple Effects
07.52 The Process of Healing
08.29 Laughter
15.00 Embracing all the Emotions
17.56 Comparison
20.39 Asking & Receiving Help
22.38 Give to Yourself
24.33 Finding the Answer
