Show Notes
Do you struggle with saying No or maybe you have been accused of being too harsh or stubborn when you do?
When we are able to understand the "why" behind our "No" we will not only be able to embrace but build ourselves up towards where we want to be going, eliminating self-criticism out of the negative energy.
Today Joni shares how you can start understanding the why behind your "No" as well as avoid any fear, trust, or self-doubt to reclaim your voice.
“You can not rewire a negative pattern from a negative place”
Letting your No be a NO will allow you to trust and speak your heart while embracing all of your "quirkiness".
Chapters
00.56 Letting Your NO Be NO
02.41 Insecurities
03.43 Making A Change
07.40 Negative Patterns
08.30 Communication
10.16 Fear
12.12 Trust
14.34 Regret & Self-Doubt
16.04 Honesty
19.21 Self-Protection
21.15 Unconditional Love
23.36 Lost your Voice
