Show Notes

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Are you able to maintain a clear mindset even during chaos?

Or do you end up surrendering and accepting this disorder as a new part of your life?

By being able to clear up the light of your direction, you will become more stable and steady through any obstacle that comes your way.

Today Joni Shares how to focus on your mental state and heal from adversities 

 

TIMESTAMPS

0.56 Introduction

02.07 Physical Adversities

07.06 Traumas

08.45 How to Navigate through Adversities

09.03 Reaching Out

11.56 Unsolicited Advice

15.07 Quieting the mind

17.22 Overriding Feelings

20.11 Allowing Guidance

25.33 Conclusion

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